St. Michael’s Lent Devotional & Fasting Plan

August 15 – Feast of the Assumption (Holy Day of Obligation)


August 16–21 – Week 1: Orientation


August 22–28 – Week 2: Purification

  • Fasting Discipline: Fast daily; Wed (no meat), Fri (bread & water if able)
  • Special Devotion: Psalm 51 and Prayer to St. Michael daily
  • Reading: Psalm 51

August 29–September 4 – Week 3: Spiritual Warfare

  • Fasting Discipline: Fast daily; Wed & Fri (bread & water if able)
  • Special Devotion: Prayer to St. Michael AM & PM
  • Reading: Ephesians 6:10–20

September 5–11 – Week 4: Perseverance

  • Fasting Discipline: Fast; Wed & Fri (bread & water if able)
  • Special Devotion: One specific act of charity and Prayer to St. Michael daily
  • Reading: 2 Timothy 4:1–8

September 12–18 – Week 5: Protection

  • Fasting Discipline: Fast daily; Wed & Fri (bread & water if able)
  • Special Devotion: Sprinkle holy water in home each night and Prayer to St. Michael daily
  • Reading: Psalm 91

September 19–25 – Week 6: Final Preparation

  • Fasting Discipline: Fast daily; Wed & Fri bread & water if able
  • Special Devotion: Confession & Litany of St. Michael
  • Reading: 1 Peter 5:6–11

September 26–28 – Vigil Days

  • Fasting Discipline: Fast, bread & water if able.
  • Special Devotion: Chaplet of St. Michael daily
  • Reading: Revelation 12:7–12

September 29 – Feast of St. Michael

  • Fasting Discipline: Feast (no fast)
  • Special Devotion: Renew consecration & festive meal
  • Reading: Daniel 10:10–21; Revelation 12:7–12